Is Chocolate Hazelnut Crème-Filled Rolled Wafers - 14.1oz - Archer Farms™ Low FODMAP?

Ingredients

Sugar, Vegetable Oil (Palm Oil, Peanut Oil), Flour (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Cocoa Powder (Processed With Alkali), Rice Flour, Contains 2% Or Less Of Hazelnut Oil, Ground Vanilla Bean, Soy Flour, Whey, Sugarcane Molasses, Soy Lecithin, Salt, Caramel Color, Corn Starch, Natural Flavors, Soybean Oil, Malted Barley Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Chocolate Hazelnut Crème-Filled Rolled Wafers - 14.1oz - Archer Farms™ is available at 1 retailer

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