Is Pepperidge Farm® Pirouette Crème Filled Wafers Chocolate Fudge Cookies, 13.5oz Tin Low FODMAP?
Description
Light, crisp rolled wafers with chocolate-fudge crème deliver a pronounced crunch and creamy sweet center; people commonly enjoy them as snacks, dessert garnishes, or party bites. Customer reviews frequently praise texture and flavor consistency while occasionally reporting fragile packaging, broken pieces in shipping, or variability in tin freshness and availability.
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Why it's not low FODMAP
- milk
- hazelnuts
- soy
- wheat
- whey
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
Light, crisp rolled wafers with chocolate-fudge crème deliver a pronounced crunch and creamy sweet center; people commonly enjoy them as snacks, dessert garnishes, or party bites. Customer reviews frequently praise texture and flavor consistency while occasionally reporting fragile packaging, broken pieces in shipping, or variability in tin freshness and availability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Made From: Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Maltodextrin, Whey, Dextrose, Contains 2% Or Less Of: Milk, Caramel Color, Rice Flour, Soy Lecithin, Salt, Mono & Diglycerides, Natural Flavor, Hazelnuts, Enzymes, Reduced Iron, Ascorbyl Palmitate And Alpha Tocopherol To Extend Freshness, Zinc Oxide, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid. Contains: Wheat, Milk, Soy, Hazelnuts.
Check Pepperidge Farm® Pirouette Crème Filled Wafers Chocolate Fudge Cookies, 13.5oz Tin against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pepperidge Farm® Pirouette Crème Filled Wafers Chocolate Fudge Cookies, 13.5oz Tin is available at 17 retailers
About this product
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