Is Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 oz Bag (8 Cookies) Low FODMAP?
Description
Soft-baked cookies studded with milk chocolate chunks deliver a tender, chewy texture and pronounced chocolate flavor; shoppers commonly use them as grab-and-go snacks, lunchbox treats, or coffee accompaniments. Customer reviews frequently praise the soft chew and chocolate pieces while noting occasional variability in freshness, cookie size, and packaging concerns reported.
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Description
Soft-baked cookies studded with milk chocolate chunks deliver a tender, chewy texture and pronounced chocolate flavor; shoppers commonly use them as grab-and-go snacks, lunchbox treats, or coffee accompaniments. Customer reviews frequently praise the soft chew and chocolate pieces while noting occasional variability in freshness, cookie size, and packaging concerns reported.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Chocolate Liquor, Butter Oil, Dextrose, Soy Lecithin, Vanilla Extract), Fructose, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Sugar, Corn Syrup Solids, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Contains 2 Percent Or Less Of: Cornstarch, Eggs, Natural Flavors, Leavening (Baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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