Is CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chunks

chocolate chunks

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, HAZELNUTS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

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