Is CHOCOLATE HAZELNUT SNACK BARS, CHOCOLATE HAZELNUT Vegan?
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Ingredients
INGREDIENTS: HAZELNUTS, CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, POLYDEXTROSE, COCOA POWDER, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN, SALT, SUCRALOSE), SOY NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, RICE FLOUR, MALT EXTRACT, SALT), CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), POLYDEXTROSE, MALTITOL SYRUP, CONTAINS LESS THAN 2% OF: WATER, PALM KERNEL AND PALM OIL, GLYCERIN, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI), SALT, SUCRALOSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.