Is Chocolate hot cross bun Low FODMAP?

Ingredients
Pack 7693 11/18 Rapid Briache Choca Late Hot Cross Buns 6Pk Ter Hershey Milk Chocalt Uheat Ftor Chip (0 Sugar, Coeos Mess Skim Milk Poader Coco, Butter, Milkfot, Emulsifier ,Uour), Sugar, Cocoa Powder, Legetable U (Contvine Emu Itiere (322 492, Antlox I Dant 1307, 30%)), Ea, Milke :Hheat Gluten, Canol 0@, Lodi Sed Salt Soy Flour Least, Wheat Starch Enulsi Fiers (433, 411, 472E, 475 48T), Modi Ied Starch, Uegetable Gun (415% Thickener
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Roll


