Is CHOCOLATE ICE CREAM, CHOCOLATE Vegetarian?
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Why it's a maybe for vegetarian
- lactase enzyme
- natural flavor
lactase enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR [SUGAR, WATER], COCOA BASE [CORN OIL, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR], CORN SYRUP, GUAR GUM, LACTASE ENZYME, LOCUST BEAN GUM, TARA GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Ice Cream · Frozen