Is CHOCOLATE KISSED PEANUT BUTTER COOKIES, CHOCOLATE KISSED PEANUT BUTTER Low FODMAP?
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Ingredients
FLOUR BLEND (WHITE RICE FLOUR, POTATO FLOUR, ALMOND MEAL), BROWN SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), BUTTER, PEANUTS (DRY ROASTED PEANUTS, SALT), INVERT SUGAR, EGGS, VANILLA EXTRACT, SOY LECITHIN, SALT, XANTHAN GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CHOCOLATE DRIZZLE: POWDERED SUGAR, WATER, UNSALTED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), VANILLA EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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