Is Chocolate Lava Cake, 3 oz Vegetarian?
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Ingredients
chocolate lava cake (bittersweet chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin, vanilla), butter, water, sugar, wheat flour, dried egg, cocoa powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)), chocolate buttercream (powdered sugar (corn starch, cane sugar), butter (pasteurized cream, natural flavorings), heavy whipping cream (cream, carrageenan), cocoa powder, salt, natural flavor), chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor, lactose (milk), emulsifier (soy lecithin), natural vanilla)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.