Is Chocolate lava cake Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • full-cream milk powder
  • butter
  • milk
  • semi-sweet chocolate

full-cream milk powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

eggs, sugar, semi-sweet chocolate (unsweetened chocolate, sugar, cocoa powder, soy lecithin, natural vanilla flavor), wheat flour (contains gluten), butter (milk), vegetable oils (rapeseed, sunflower), water, Baileys flavour (contains alcohol, milk), alkalized cacao powder, full-cream milk powder

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