Is Chocolate lava cakes - caramel Gluten Free?
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Ingredients
SUGAR, EGGS, DARK CHOCOLATE (16%) (COCOA MASS*, SUGAR, EMULSIFIER: SUNFLOWER LECITHINS; NATURAL VANILLA FLAVORING), VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), CARAMEL (10%) (GLUCOSE SYRUP, SUGAR, WHOLE MILK, BUTTER (MILK), PALM OIL, WATER, SALT, NATURAL FLAVOR), WHEAT FLOUR, WATER, COCOA POWDER*, MODIFIED CORN STARCH, BUTTER (MILK), SALT, RAISING AGENT: SODIUM BICARBONATE, BEEF GELATIN. CONTAINS: _EGGS_, _WHEAT_, _MILK_. MAY CONTAIN _SOY_, _RYE_, _BARLEY_, TREE NUTS (_HAZELNUTS_ AND _PISTACHIOS_). *Rainforest Alliance Certified. Find out more: www.ra.org
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.