This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Lava Cakes Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, DARK CHOCOLATE (20%) (COCOA MASS*, SUGAR, EMULSIFIER: SUNFLOWER LECITHINS; NATURAL VANILLA FLAVORING), EGG VEGETABLE OIL [PALM OIL, PALM KERNEL OIL, SUNFLOWER OIL], WHEAT FLOUR, WATER, COCOA POWDER*, CREAM (MILK), SKIMMED MILK, MODIFIED COR STARCH, BUTTER (MILK), SALT, RAISING AGENT: SODIUM BICARBONATE, CORN STARCH, EMULSIFIER: MONO - AND DIGLYCERIDES OF FATTY ACIDS. CONTAINS: EGGS, WHEAT, MILK. MAY CONTAIN SOY, RYE, BARLEY, TREE NUTS (HAZELNUTS AND PISTACHIOS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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About this product

Snack · Piece

Flavor
ChocolateySweetRich
Texture
GooeySoftDense
Commonly used for
SnackingMeal PrepOn The Go
Nightshade Free? Chocolate Lava Cakes | Spoonful