Is CHOCOLATE LOVER'S ASSORTMENT Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CHOCOLATE ALMONDS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, LACTOSE, LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICAL FLAVOR), CORN SYRUP AND PEANUTS. CHOCOLATE RAISINS: RAISINS, SUGAR, WHOLE MILK, CHOCOLATE LIQUEUR, COCOA BUTTER, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SALT, LECITHIN (AN EMULSIFIER), VANILLA, AND CONFECTIONERS GLAZE. CHOCOLATE PEANUTS: PEANUTS, SUGAR, WHOLE MILK, CHOCOLATE LIQUEUR, COCOA BUTTER, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SALT, LECITHIN (AN EMULSIFIER), VANILLA, AND CONFECTIONERS GLAZE. CHOCOLATE MALT BALLS: CHOCOLATE SUGAR, COCOA BUTTER, WHOLE MILK POWER, CHOCOLATE LIQUEUR, LECITHIN (AN EMULSIFIER) AND VANILLA PARTIALLY HYDROGENATED VEGETABLE OIL, COCOA POWDER, MALTED MILK BALL, (CORN SYRUP, WHEY POWDER, MALTED MIKE POWDER, (MALTED BARLEY, WHEAT FLOUR, WHOLE MILK, BICARBONATE OF SODA, SALT), SUGAR, MALTM SYRUP, COCONUT OIL, GLYCEROL, MONOSTEARATE (AN EMULSIFIER), ARTIFICIAL FLAVOR) AND CONFECTIONER'S GLAZE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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