Is CHOCOLATE LOVERS' DELIGHT BUNDT CAKE, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- semi-sweet chocolate chips
- chocolate liquor
- cocoa processed with alkali
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CANOLA, PALM AND SOYBEAN), FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, SEMI-SWEET CHOCOLATE CHIPS (SOY LECITHIN, CHOCOLATE LIQUOR, COCOA BUTTER), DRY WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), VITAL WHEAT GLUTEN, SALT, CARAMEL COLOR, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM PROPIONATE (AS PRESERVATIVE), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SODIUM STEAROYL LACTYLATE, CORN STARCH, TRICALCIUM PHOSPHATE, PROPYLENE GLYCOL, POLYSORBATE 60, RED 40, NATURAL AND ARTIFICIAL FLAVOR, SULFITES AND POTASSIUM SORBATE (PRESERVATIVES), ASCORBIC ACID, CITRIC ACID, SODIUM SULFATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Whole