Is CHOCOLATE LOVERS SOFT'EES DONUTS, FROSTED WHITE POWDERED COCOA POWDERED Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

nonfat milk

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, COCOA POWDER PROCESSED WITH ALKALI, SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), NATURAL & ARTIFICIAL FLAVORS, EGG YOLKS, GLYCERIN, DEXTROSE, INVERT SUGAR, SALT, NONFAT MILK, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, GUAR GUM. WHITE POWDERED: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH. COCOA POWDERED: FOOD STARCH MODIFIED, HYDROGENATED SOYBEAN OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH. FROSTED: HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), HYDROGENATED PALM KERNEL OIL, MALTODEXTRIN, SORBITAN TRISTEARATE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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