Is Chocolate Macaron, 1 each GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

heavy cream
cocoa powder
dark chocolate
milk

heavy cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (Sugar, Palm Oil, Cacao Powder, Soy Lecithin, Vanilla Extract), Sugar, Heavy Cream, Carrageenann, Mono & Diglycerides, Polysorbate 80, Blanched Almond Flour, Powdered Sugar, Egg Whites (Egg Whites, Water, Guar Gum and Triethyl Citrate), Water, Unsalted Butter, Cocoa Powder.

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