Is CHOCOLATE MINI BEAR GRAHAMS SNACK PACKS, CHOCOLATE Vegan?


Ingredients
GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, WHEAT FLOUR, SHORTENING (PALM AND CANOLA OILS), COCOA PROCESSED WITH ALKALI, CANOLA OIL, DEXTROSE, MALTODEXTRIN, CALCIUM CARBONATE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), INVERT SUGAR, SOY LECITHIN, NATURAL FLAVOR, SALT, UNSWEETENED CHOCOLATE, EGGS, WHEY PROTEIN CONCENTRATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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