Is CHOCOLATE MINI CUPCAKES, CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA, PALM KERNEL), COCOA (PROCESSED WITH ALKALI), EGGS, FOOD STARCH-MODIFIED, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, NONFAT MILK, MONO- AND DIGLYCERIDES, SALT, DEXTROSE, WHEY, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CELLULOSE GUM, GLYCERIN, SODIUM STEAROYL LACTYLATE, GUM ARABIC, CALCIUM STEAROYL-2-LACTYLATE, METHYLCELLULOSE, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, YELLOW 5, BLUE 1, RED 40.

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