Is Angel Delight Mint Chocolate Instant Dessert Mix 59g Dairy Free?

Ingredients

Sugar, Modified Starch, Maltodextrin, Dried Glucose Syrup, Fat Reduced Cocoa Powder, Palm Oil, Inulin, Gelling Agents (Diphosphates, Sodium Phosphates, Carrageenan), Emulsifier (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Milk Chocolate Powder (2%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Colours (Plain Caramel, Carotenes), Milk Proteins, Dextrose, Calcium Carbonate, Flavourings

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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