Is CHOCOLATE MINT BISCOTTI COOKIES, CHOCOLATE MINT Vegan?

Ingredients

GLUTEN FREE FLOUR MIX (BROWN RICE FLOUR, WHITE RICE FLOUR, CULTURED BUTTERMILK, NATURAL ALMOND MEAL (MAY APPEAR AS BROWN FLECKS), TAPIOCA STARCH, SWEET RICE FLOUR, POTATO STARCH, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), BAKING SODA, SEA SALT, XANTHAN GUM), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), CANE SUGAR, EGGS (WHOLE EGG LESS THAN 2% CITRIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)), COCOA BLEND (SUGAR, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLA), BROWN SUGAR (PURE CANE SUGAR AND MOLASSES), NATURAL VANILLA FLAVOR (MEDIUM CHAIN TRIGLYCERIDES NATURAL FLAVOR), CREME DE MENTHE FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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