Is CHOCOLATE MINT BISCOTTI COOKIES, CHOCOLATE MINT Vegetarian?

Ingredients

GLUTEN FREE FLOUR MIX (BROWN RICE FLOUR, WHITE RICE FLOUR, CULTURED BUTTERMILK, NATURAL ALMOND MEAL (MAY APPEAR AS BROWN FLECKS), TAPIOCA STARCH, SWEET RICE FLOUR, POTATO STARCH, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), BAKING SODA, SEA SALT, XANTHAN GUM), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), CANE SUGAR, EGGS (WHOLE EGG LESS THAN 2% CITRIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)), COCOA BLEND (SUGAR, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLA), BROWN SUGAR (PURE CANE SUGAR AND MOLASSES), NATURAL VANILLA FLAVOR (MEDIUM CHAIN TRIGLYCERIDES NATURAL FLAVOR), CREME DE MENTHE FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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