Is CHOCOLATE MINT CUPCAKES, CHOCOLATE MINT GERD Friendly?
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Why it's not GERD friendly
- non- dairy cocoa butter
- natural chocolate liquor
- chocolate
- natural peppermint flavor
- peppermint flavor extract
- cocoa powder
non- dairy cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGAN BUTTER (NON- GMO OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY) ANNATTO EXTRACT FOR COLOR), GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), CARE SUGAR, WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), NON- HYDROGENATED SHORTENING (PALM OIL), CAGE-FREE EGGS, COCOA POWDER (PROCESSED WITH ALKALI), PEPPERMINT FLAVOR EXTRACT (ALCOHOL, WATER, NATURAL PEPPERMINT FLAVOR), CHOCOLATE (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON- DAIRY COCOA BUTTER), SEA SALT, SPEARMINT, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SPIRULINA AND TURMERIC (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Piece