Is CHOCOLATE MINT HIGH PROTEIN BAR, CHOCOLATE MINT GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- dark chocolate chips
- cocoa powder
- chocolate flavored coating
- nonfat milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT]), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SYRUP, SOY CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH), SOY FLOUR, INULIN (CHICORY ROOT FIBER), ALMONDS, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), GLYCERIN, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), NATURAL FLAVORS, SOY LECITHIN, ORGANIC OAT FIBER, SUNFLOWER OIL, SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
CHOCOLATE MINT HIGH PROTEIN BAR, CHOCOLATE MINT is available at 1 retailer
About this product
Protein Bar · Bar