Is CHOCOLATE MINT NUTRITION BARS, CHOCOLATE MINT Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- calcium pantothenate
- vitamin b12
- biotin
- +6 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CORN SYRUP, INVERT SUGAR, SOY OIL, SOY PROTEIN ISOLATE, COOKIE PIECES (SUGAR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, AND NATURAL FLAVORS), FRUCTO-OLIGOSACCHARIDE (NATURAL EXTRACT OF CHICORY), NATURAL FLAVOR, GLYCERIN, MILK PROTEIN ISOLATE, GUM ARABIC, SOY LECITHIN. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, VITAMIN A PALMITATE, ZINC OXIDE, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, VITAMIN B12, CHROMIUM CHLORIDE, SODIUM SELENITE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Protein Bar · Bar