Is CHOCOLATE MINT SOFT BAKED BAR, CHOCOLATE MINT GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- unsweetened chocolate
- apple cider vinegar
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond Flour, Inulin, Erythritol (Organic), Chocolatey Chips (Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Vegetable Glycerin (Organic), Apple Cider Vinegar (Organic), Ground Chia Seeds (Organic), Sea Salt, Baking Soda, Rosemary Extract (Organic), Mixed Tocopherols (To Preserve Freshness), Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar