Is Chocolate Mousse Desserts GERD Friendly?
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Why it's not GERD friendly
- full fat cocoa powder
- low-fat cocoa powder
- cream
- low fat cocoa powder
- cocoa mass
- dark chocolate
- whole milk
- sweetened condensed milk
- skimmed milk
full fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skimmed milk, sugar, vegetable fats and oils (palm, sunflower, canola), water, dark chocolate (cocoa mass, sugar, low fat cocoa powder, soy lecithin, natural vanilla flavor), glucose-fructose syrup, cream, full fat cocoa powder, coconut oil, wheat flour, low-fat cocoa powder, ethyl alcohol, gelatine powder, egg yolk, whey powder, sweetened condensed milk (whole milk, sugar), lactose, modified starch, xanthan gum, soy lecithin, carrageenan, tara gum, pectin, tartaric acid, mono - and diglycerides of fatty acids, polysorbate 80, invert sugar, flavors, potassium sorbate, baking soda, lactic acid esters of mono - and diglycerides, salt, disodium.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →