Is Chocolate Muffin Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soy oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOY OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENEDCHOCOLATI DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK), COCOA DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSEDWITH ALKALI, DEXTROSE, COCOA, WHEY (MILK), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF BLUE 1, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, DEXTROSE, ALUMINUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO - AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVES), SODIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONO - AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOYLECITHIN, WHEY (MILK), XANTHAN GUM. CONTAINS MILK, EGG, WHEAT AND SOY.

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