Is Chocolate Mug Cake Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato protein isolate

potato protein isolate

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar (sugar, maltodextrin), Enriched wheat flour, Cocoa powder, Palm oil shortening, Vegetable oil, Caramel colour, Baking soda, Natural flavour, Monocalcium phosphate, Salt, Citrus fibre, Tapioca starch, Potato protein isolate, Guar gum, Wheat gluten.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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About this product

Cake · Pouch, Packet, Piece

Flavor
ChocolateSweet
Texture
SoftDense
Commonly used for
BakingSnackingDessertBreakfast Item