Is Chocolate Nut Mix Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

nonfat milk powder
whey powder

nonfat milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Peanuts (Peanuts, Cottonseed Oil And / Or Peanut Oil And / Or Soybean Oil, And / Or Canola Oil, Salt), Raisins, Canoy Pieces (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin Can Emulsifier), Vanillin (An Artificial Flavor), Sugar, Colored With (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioners Glaze (Carnauba Wax, Beeswax, Shellac), Golden Raisind Raisins, Sulfur Dioxide (To Preserve Color), Chasews Chasews, Peanut Oil And / Or Cottonseed Oil And / Or Canola Oil And / Or Soybean Oil, Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.