Is Chocolate Peanut Butter Bar, 4 oz Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
butter (milk), sugar, graham cracker crumbs (unbleached unenriched wheat flour, whole wheat graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, baking soda), peanut butter (dry roasted peanuts), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla extract), brown sugar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Chocolate Peanut Butter Bar, 4 oz is available at 1 retailer
About this product
Protein Bar · Bar