Is CHOCOLATE PEANUT BUTTER BARS, CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), PEANUT BUTTER LAYER (CORN SYRUP, PEANUT BUTTER [PEANUTS, SUGAR, SALT], WATER, SUGAR, PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, CHICORY ROOT FIBER, BAMBOO FIBER, BETA-CAROTENE, LOCUST BEAN GUM, NATURAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM), CORN SYRUP, PEANUT BUTTER, SOY PROTEIN ISOLATE, GUM ARABIC, LIQUID FRUCTOSE, PEANUT FLOUR, PEANUTS; LESS THAN 2% OF: GLYCERIN, NATURAL FLAVOR, AND SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.