Is CHOCOLATE PEANUT BUTTER BARS Vegan?
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Ingredients
SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, MALTITOL SYRUP, POLYDEXTROSE, NATURAL FLAVOR, WATER, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), CORN SYRUP, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, SUGAR, GLYCERINE, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MALTODEXTRIN, MILK PROTEIN ISOLATE, SALT, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, BETA CAROTENE ADDED FOR COLOR, REBAUDIOSIDE A (STEVIA).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.