Is CHOCOLATE PEANUT BUTTER BARS Dairy Free?
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Ingredients
SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, MALTITOL SYRUP, POLYDEXTROSE, NATURAL FLAVOR, WATER, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), CORN SYRUP, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, SUGAR, GLYCERINE, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MALTODEXTRIN, MILK PROTEIN ISOLATE, SALT, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, BETA CAROTENE ADDED FOR COLOR, REBAUDIOSIDE A (STEVIA).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.