Is CHOCOLATE PEANUT BUTTER BARS Gluten Free?
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Ingredients
SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, MALTITOL SYRUP, POLYDEXTROSE, NATURAL FLAVOR, WATER, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), CORN SYRUP, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, SUGAR, GLYCERINE, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MALTODEXTRIN, MILK PROTEIN ISOLATE, SALT, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, BETA CAROTENE ADDED FOR COLOR, REBAUDIOSIDE A (STEVIA).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.