Is CHOCOLATE PEANUT BUTTER CHOCOLATE REDUCED FAT ICE CREAM WITH A PEANUT BUTTER SWIRL, CHOCOLATE PEANUT BUTTER Vegetarian?

Ingredients

Skim Milk, Erythritol, Chicory Root Extract, Peanut Butter Swirl (Peanuts, Corn Oil, Dextrose, Salt, Mono And Diglycerides), Cream, +Milk Protein Concentrate, Cocoa (Processed With Alkali), Contains Less Than 2% Of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate. +Ingredient Not In Regular Ice Cream.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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