Is Chocolate Peanut Butter Cookie Dough Keto Protein Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- milk
- milk, peanut, tree nuts
- milk protein isolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
VEGETABLE FAT BLEND (PALM KERNEL OIL, PALI 10 servings per container Serving size 1 Bar (34g) 180 % Daily Value** 18% OIL, PEANUT OIL), PROTEIN BLEND (MILK PROTEIN ISOLATE, WHE PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), ERYTHRITOL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER, CHICOR ROOT FIBER, PEANUTS, BUTTERMILK, COCOA POWDER, COCOA BUTTER, ALMOND BUTTER, SUNFLOWER LECITHIN, SALT, SOY LECITHIN, TOCOPHEROLS, NATURAL FLAVOR, STEVIOL GLYCOSIDES CONTAINS: MILK, PEANUT, TREE NUTS (ALMOND), AND SOY. 45% MADE IN A FACILITY THAT PROCESSES OTHER TREE NUTS, WHEAT, EGG, AND SESAME. Trans Fat 0g Cholesterol 10mg 3%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar