Is CHOCOLATE & PEANUT BUTTER CREME COOKIES, CHOCOLATE & PEANUT BUTTER CREME Dairy Free?
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Ingredients
UNBLEACHED WHEAT FLOUR, POWDERED SUGAR (CANE SUGAR, TAPIOCA STARCH), DRIED CANE SYRUP, PEANUT BUTTER (PEANUTS, SALT), SAFFLOWER OIL, COCOA PROCESSED WITH ALKALI (DUTCHED), PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, BROWN RICE SYRUP, CHOCOLATE, WHOLE GRAIN ROLLED OATS, SEA SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.