Is CHOCOLATE & PEANUT BUTTER CREME COOKIES, CHOCOLATE & PEANUT BUTTER CREME Vegetarian?
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Ingredients
UNBLEACHED WHEAT FLOUR, POWDERED SUGAR (CANE SUGAR, TAPIOCA STARCH), DRIED CANE SYRUP, PEANUT BUTTER (PEANUTS, SALT), SAFFLOWER OIL, COCOA PROCESSED WITH ALKALI (DUTCHED), PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, BROWN RICE SYRUP, CHOCOLATE, WHOLE GRAIN ROLLED OATS, SEA SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.