Is CHOCOLATE PEANUT BUTTER ENERGY BAR, CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
PEANUT BUTTER*, ROLLED OATS* OAT FLOUR*, BROWN RICE SYRUP*, CANE SYRUP*, DATE PASTE*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, RICE STARCH*, TAPIOCA SYRUP*, PALM OIL*, PEANUT FLOUR*, CANE SUGAR*, RICE FLOUR*, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE*, COCOA NATURAL FLAVOURS, SEA SALT, ALKALIZED COCOA*, SUNFLOWER LECITHIN, TOCOPHEROLS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.