Is CHOCOLATE PEANUT BUTTER ENERGY BAR, CHOCOLATE PEANUT BUTTER Vegetarian?
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Ingredients
PEANUT BUTTER*, ROLLED OATS* OAT FLOUR*, BROWN RICE SYRUP*, CANE SYRUP*, DATE PASTE*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, RICE STARCH*, TAPIOCA SYRUP*, PALM OIL*, PEANUT FLOUR*, CANE SUGAR*, RICE FLOUR*, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE*, COCOA NATURAL FLAVOURS, SEA SALT, ALKALIZED COCOA*, SUNFLOWER LECITHIN, TOCOPHEROLS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.