Is CHOCOLATE PEANUT BUTTER FLAVOR CRISPY HERO PROTEIN BAR, CHOCOLATE PEANUT BUTTER Low FODMAP?
Description
Chocolate peanut butter flavor blends sweet cocoa with nutty notes and a crisp, crunchy texture. People commonly eat it as a portable snack, between meals, or as a post workout bite. Reviews note satisfying crunch, balanced taste, convenience, and occasional comments on sweetness, texture, and packaging in online customer reviews.
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Description
Chocolate peanut butter flavor blends sweet cocoa with nutty notes and a crisp, crunchy texture. People commonly eat it as a portable snack, between meals, or as a post workout bite. Reviews note satisfying crunch, balanced taste, convenience, and occasional comments on sweetness, texture, and packaging in online customer reviews.
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE, PALM KERNEL OIL, PEANUTS, ERYTHRITOL, SOLUBLE CORN FIBER, WATER, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SEA SALT, SUNFLOWER OIL, BAKING SODA, PEANUT OIL, BUTTER (CREAM), PECANS, INULIN, PALM OIL, CARRAGEENAN, SUCRALOSE, STEVIA SWEETENER, SUNFLOWER LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.