No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE PEANUT BUTTER FLAVOR PROTEIN BARS, CHOCOLATE PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Protein Isolate, Organic Cane Syrup, Peanuts, Organic Dried Cane Syrup, Palm Kernel Oil, Vegetable Glycerin, Organic Peanut Butter, Chicory Fiber Syrup, Natural Flavors, Cocoa, Whey Protein Concentrate, Salt, Soy Lecithin, Rice Starch, Organic Vanilla Extra, Almonds, Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamid (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, B12), Allergern Statement: Contains Soy, Milk, Almonds, May Contain Other Tree Nuts, May Contain Nutshell Fragments, We Do Not Source Genetically Modified , Contains 36% Organic , Gluten Free, Rainforest Alliance Certified (Tm), Vitamins & Minerals: Allergern Statement:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE PEANUT BUTTER FLAVOR PROTEIN BARS, CHOCOLATE PEANUT BUTTER is available at 4 retailers

VitacostWalmartWegmansThrive Market

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttyButtery
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? CHOCOLATE PEANUT BUTTER FLAVOR PROTEIN BARS, CHOCOLATE PEANUT BUTTER | Spoonful