Is CHOCOLATE PEANUT BUTTER FLAVOR PROTEIN BARS, CHOCOLATE PEANUT BUTTER GERD Friendly?
Description
These bars offer a rich chocolate and peanut butter flavor with a dense, chewy texture and occasional crunchy bits. People use them as grab and go snacks, between meal treats, or after workouts. Reviews praise taste and portability but note some bars are overly sweet or slightly dry and chalky.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- milk
- milk protein isolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These bars offer a rich chocolate and peanut butter flavor with a dense, chewy texture and occasional crunchy bits. People use them as grab and go snacks, between meal treats, or after workouts. Reviews praise taste and portability but note some bars are overly sweet or slightly dry and chalky.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts, Soluble Corn Fiber, Water, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Contains Less than 2% of the Following: Sodium Caseinate, Sea Salt, Stevia Sweetener, Sunflower Lecithin.
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Where to buy
CHOCOLATE PEANUT BUTTER FLAVOR PROTEIN BARS, CHOCOLATE PEANUT BUTTER is available at 6 retailers
About this product
Protein Bar · Bar