Is CHOCOLATE PEANUT BUTTER FLAVORED BARS, CHOCOLATE PEANUT BUTTER Vegan?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, GELATIN, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), DARK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEY PROTEIN ISOLATE, NONFAT MILK POWDER, SOY LECITHIN, SALT, VANILLA), MALTITOL, PEANUT BUTTER (GROUND PEANUTS), FIBER BLEND (POLYDEXTROSE, INULIN, SOLUBLE TAPIOCA FIBER), ROASTED PEANUTS, GLYCERIN, NATURAL FLAVORS, PEANUT FLOUR, PALM KERNEL OIL, CELLULOSE, SOY LECITHIN, CARAMEL, SALT, SUCRALOSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.