Is CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN BARS, CHOCOLATE PEANUT BUTTER Low FODMAP?

Ingredients

WHEY PROTEIN ISOLATE, BROWN RICE SYRUP, GLYCERIN, MILK PROTEIN ISOLATE, PEANUT BUTTER, DRY ROASTED PEANUTS, SOLUBLE CORN FIBER, SUGAR, MILK PROTEIN POWDER, VEGETABLE OILS (PALM KERNEL, PALM), WATER, COCOA PROCESSED WITH ALKALI, SOYBEANS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: TAPIOCA STARCH, LACTOSE, MONOGLYCERIDES WITH ASCORBIC ACID PRESERVATIVE, SOY LECITHIN, SEA SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, CALCIUM CARBONATE, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar