Is Builder's Protein Bar Chocolaty Peanut Butter GERD Friendly?
Description
Chocolate and peanut butter flavors are prominent, offering a sweet, slightly salty profile. Texture is dense and chewy with occasional crunchy bits; some reviewers note a slightly chalky aftertaste. Commonly eaten as a convenient on-the-go snack, between meals, or after workouts; reviewers praise portability while noting variable sweetness and consistency.
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Why it's not GERD friendly
- cocoa
- cocoa butter
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate and peanut butter flavors are prominent, offering a sweet, slightly salty profile. Texture is dense and chewy with occasional crunchy bits; some reviewers note a slightly chalky aftertaste. Commonly eaten as a convenient on-the-go snack, between meals, or after workouts; reviewers praise portability while noting variable sweetness and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (invert cane syrup*, cane sugar*, brown rice syrup*), soy protein isolate, vegetable glycerin, palm kernel oil, soy flour, rice flour, chicory root fibre, natural flavour, peanuts*, cocoa butter, cocoa, peanut butter*, soy protein concentrate, vegetable oil*, salt, rice starch, soy lecithin, tocopherols.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Builder's Protein Bar Chocolaty Peanut Butter is available at 3 retailers
About this product
Protein Bar · Bar