Is CHOCOLATE PEANUT BUTTER PIE KETO PROTEIN BAR, CHOCOLATE PEANUT BUTTER PIE Low FODMAP?
Description
The chocolate peanut butter pie keto protein bar is a healthy option for those following a keto diet. With only 4g net carbs, it provides a low-carb snack option. The bar is made with no artificial sweeteners, making it a natural choice for those looking to avoid artificial ingredients. Additionally, it contains 10g of whey protein, which is beneficial for muscle repair and recovery. Customers appreciate the delicious chocolate peanut butter pie flavor and the fact that it is a guilt-free treat. Overall, this keto protein bar offers a satisfying and nutritious option for individuals looking to stay on track with their health goals.
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Why it's not low FODMAP
- milk
- chicory root fiber
- natural flavor
- erythritol
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The chocolate peanut butter pie keto protein bar is a healthy option for those following a keto diet. With only 4g net carbs, it provides a low-carb snack option. The bar is made with no artificial sweeteners, making it a natural choice for those looking to avoid artificial ingredients. Additionally, it contains 10g of whey protein, which is beneficial for muscle repair and recovery. Customers appreciate the delicious chocolate peanut butter pie flavor and the fact that it is a guilt-free treat. Overall, this keto protein bar offers a satisfying and nutritious option for individuals looking to stay on track with their health goals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Butterfat, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CHOCOLATE PEANUT BUTTER PIE KETO PROTEIN BAR, CHOCOLATE PEANUT BUTTER PIE is available at 9 retailers
About this product
Protein Bar · Bar