Is CHOCOLATE PEANUT BUTTER PROTEIN BAR, CHOCOLATE PEANUT BUTTER Low FODMAP?
Description
Rich chocolate and peanut-butter flavor with a chewy, slightly dense texture; occasional crunchy bits noted. Often used for quick snacks, gym recovery, or between-meal convenience. Reviewers commonly cite satisfying taste and portability, while some mention sweetness or a slightly dry mouthfeel. Generally described as convenient and flavorful for busy lifestyles.
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Description
Rich chocolate and peanut-butter flavor with a chewy, slightly dense texture; occasional crunchy bits noted. Often used for quick snacks, gym recovery, or between-meal convenience. Reviewers commonly cite satisfying taste and portability, while some mention sweetness or a slightly dry mouthfeel. Generally described as convenient and flavorful for busy lifestyles.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts, Soluble Corn Fiber, Water, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sodium Caseinate, Sea Salt, Stevia Sweetener, Sunflower Lecithin, Contains Milk, Peanuts, Processed In A Facility That Also Processes Eggs, Soy, Wheat, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.