Is CHOCOLATE PEANUT BUTTER WHEY PROTEIN COOKIE BITES, CHOCOLATE PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
milk protein concentrate
peanut oils and natural flavors
vitamin a palmitate
natural flavor
natural flavors

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER (PEANUTS, CANE SUGAR, PALM OIL, SALT), EGGS, INVERT SUGAR, DARK BROWN SUGAR, NATURAL SWEETENER (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), VITAL WHEAT GLUTEN, DRY ROASTED PEANUTS, WATER, RESISTANT MALTODEXTRIN, SUGARCANE FIBER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [ADDED FOR COLOR], VITAMIN A PALMITATE), GLYCERINE, PEANUT OILS AND NATURAL FLAVORS, MOLASSES, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, MONK FRUIT EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.