Is Chocolate Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat dry milk powder
- whole milk
- milk chocolate coating
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
soy nuggets, rice starch, soluble corn fiber, milk chocolate coating, sugar, vegetable oils, cocoa, non fat milk, whole milk, sunflower lecithin, vanilla, brown rice syrup, peanuts, rolled oats, glycerin, sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk powder, peanut meal, soy protein isolate, natural flavor, peanut oil, oat fiber, sea salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar